Online Options

For a long time I’ve imagined offering yoga to students in new and different ways, never knowing I would need to step up and out of my comfort zone so fast. The world health crisis has challenged me to grow and I hope that my offerings will help us connect and to love, and feel loved, through these uncertain times and well past.

practice with me live

$10 classes via Zoom
Sundays 9:00am-10:15am – Align & Flow (mixed levels)
Mondays 5:45pm-6:45pm – Core, Hips & Shoulders (mixed level)
Thursdays 9:45am-11am – Deep Stretch (all levels)

practice when it's convenient

via Vimeo
$10 rental for 48 hours
$30 buy the class and download to your computer

Yoga Classes, Ayurveda Teachings, Daily Intentions & More…

FREE for 1 MONTH, then…
You choose what is comfortable to pay starting at $4.99/mo.