Psychology Of The Doshas

With Kelley Gardner

Saturday, March 14
2:00-4:30pm

$55 (Early bird price)
$65 (After 2/14)

Location: Yoga on Davidson Studio, Davidson, NC
(Beside the old Whits Ice cream on S. Main)

You inherited more than just genes from your parents. Along with karma, your parents gifted you with your own unique formula of the doshas (vata, pitta, kapha) and that formula doesn’t change throughout life. The doshas govern how you handle stress, process emotions, and even digest food.

Are you someone who has lots of great ideas but gets scattered easily and has difficulty making decisions (vata)? Do you connect the dots easily, tend to be rather intense, and prefer to be in charge (pitta)? Are you easy going, prefer leisure over pushing yourself physically and naturally assume things will work out (kapha)? Vatas first impulse to stress is to become anxious/fearful. Pitta gets angry/frustrated. And kapha gets sad/stuck.

Join me for The Psychology of the Doshas, a deep dive into Ayurveda and your Mind/Body Type. You’ll walk away with powerful insight into yourself and a better understanding of those you live and work with.